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SAFE, AFFORDABLE 1:1 AND SMALL GROUP TRAINING!

 

TRAINING FACILITY

No two bodies are the same. We have a unique, well-balanced approach that is sure to get you the results that you crave. Check out our Training Facility for Personal Training, Semi-Private Training and Small Group Training Programs.

231 Russell Street
Hadley MA 01035 (Route 9)
413-387-0191

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INSTRUCTORS

  • fitcamp, health fitness specialist, personal trainer, spin, tabata training, trx

  • barre, spin, trx

  • Stephanie Nixon

    Higher Education Roots Stephanie worked in student development and equity and inclusion within higher education for over 15 years before relocating to the Pioneer Valley in 2018.  Moving and getting ...

  • Mindy Theroux

    Mindy’s Story Mindy has always been fascinated by healing and the human body. At the age of 14 she began to study yoga,and nutrition seeking answers to bring greater ease, strength and comfort t ...

  • Lisa Ritchie

    Lisa’s Story Lisa is originally from Atlanta but moved to the Pioneer Valley in 2008 and continues to wonder why anyone would ever want to live anywhere but here! (Well, except in March….)  S ...

  • Bob Kuzmeski

    Bob Kuzmeski, M.Ed, ATC, LAT, is a certified athletic trainer who has been involved with athletic and fitness activities for most of his life. His professional interests lie with injury prevention and ...

  • Susan Brano

    Susan Brano moved to the Pioneer Valley with her young family to go to UMass, where she earned a BS in Exercise Science and an MBA, and has lived here ever since. After a career in Healthcare IT where ...

  • Ana Devlin-Gauthier

    Ana began her spinning education at 50/50 with her mom during vacations. Once she moved to the Pioneer Valley in 2016, she started Spinning regularly, loving the dedicated community, the great music a ...

  • Mike Carlson

    Office Manager, Group Fitness Instructor, and Health and Wellness Specialist   Mike moved into area to obtain a degree in biology from Umass and thanks to the beauty of the Pioneer Valley, he con ...

  • Justin Killeen, M.S.

    Early in 2012, I was driving around Amherst, Hadley, and Northampton looking for local gyms that may be hiring. I was a (relatively) experienced trainer, recent UMass graduate, and circumstances led m ...

  • Sarah Blackmore

    Sarah has always lived and worked in the Pioneer Valley, where it is easy to develop a passion for a fit and healthy lifestyle. Her lifelong interest in fitness began with gymnastics and continued thr ...


WHAT PEOPLE SAY

When I turned 65, I set some new goals that included strength, toning, and flexibility training. Overall, I was in excellent health, but I knew something was missing – my musculature had changed as I aged – and arms, abs, and legs needed focused attention to strengthen and tone. I want to remain as strong and healthy as possible as I progress into the next chapter of my life.

I checked out a couple of local gym and personal training options – and when I experienced the expertise and individually tailored training sessions of 50/50, I was hooked! Since starting personal training November 2016, I have begun to achieve the goals I was seeking along with a feeling of overall well-being. I’m looking forward to seeing what else the fitness specialists can help me achieve as I continue to make this commitment to myself.

Veda Andrus, RN

Veda Andrus, RN

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