Our mission is to redefine the health and wellness industry, by setting unprecedented standards, delving deeper, and seeking out information and answers to questions that clients wouldn't otherwise find. The job of a Health and Fitness Specialists is to take the average personal training experience and to drive it where other trainers, coaches, and healthcare practitioners won't go. We strive to always take a safe and holistic, 'big picture' approach, to begin to recognize key inconsistencies across an individual's health and wellness spectrum. We expound on that by constantly assessing and determining individual need and by continuing to raise the bar higher, while teaching and educating every step of the way. We look at body composition, muscular imbalances and posture, flexibility, strength, cardiovascular health, and nutrition. More importantly, we determine where the client stands, where they could stand to see improvements, and where we fit in. We're in constant communication, developing a comprehensive program and roadmap, designed to help clients realize their goals, and ultimately, their true potential. To effectively complete this mission, we must begin to bridge the gap between healthcare professionals (i.e. doctors, nutritionists, physical therapists, massage therapists) and fitness professionals. There must also be a healthcare continuum that allows educated practitioners the opportunity to work together to achieve greater levels of success and understanding for clients that so desperately need a higher level of care and attention.