Community in Focus Series - 50/50 Fitness/Nutrition

Community in Focus Series

Our Community in Focus series features local businesses and community members stories and an opportunity to get interactive!  Grab some popcorn, a friend, or binge watch Netflix style, and learn about our wonderful Community and the Pioneer Valley!

Interview with Tiffany Appleton about training for a Triathlon

Tiffany's first Triathlon Community in Focus

Training for a triathlon has been one of the toughest and scariest things Tiffany Appleton has ever done. Find out why and hear her road to the first triathlon of her life in this week’s Community in Focus video with Jamie Cocco. #triathlon #lifechallenge #badass #5050fitnessnutrition #community

Posted by 50/50 Fitness/Nutrition on Sunday, June 3, 2018

Training for a triathlon has been one of the toughest and scariest things Tiffany Appleton has ever done. Find out why and hear her road to the first triathlon of her life in this week’s Community in Focus video with Jamie Cocco

Interview and Tour of Elements Hot Tub Spa in Amherst (Episode 4) – May 27th

Community in Focus Interview with Elements Hot Tub Spa (Episode 4)

A chocolate moose wrap, Santa Fe, Infrared Sauna, Hot Tubs, Steam rooms, massages, and so much more this week in our Community in Focus video with Jamie Cocco and Diana Krauth from Elements Hot Tub Spa!!The more we get to know this amazing local business who has won Best of the Valley for like ever, the more we love them!!! #hottubs #dayspa #relaxation #elementshottubspa #5050fitnessnutrition #community

Posted by 50/50 Fitness/Nutrition on Sunday, May 27, 2018

In this Episode we take a tour of Elements Hot Tub Spa, learn about when they started, what a chocolate moose wrap means, and what the santa fe package is all about!

Latte Foam Making with Shelburne Falls Coffee Roasters (Episode 3)

Making Latte Art – Community in Focus Video – Episode 3

We become latte foam experts with a heart and lion for our Community in Focus video with Shelburne Falls Coffee Roasters and you can too!! Jamie starts off with disaster, see if his latte coach Annie Lytle-Rich, the woman who runs this amazing local business, can help him save it!! #localcoffee #shelburnefallscoffee #latteart #community #5050fitnessnutrition

Posted by 50/50 Fitness/Nutrition on Sunday, May 20, 2018

In this Episode we learn how to make a latte foam heart!  Jamie starts off with disaster.  Can Coach Annie, the amazing woman who runs this award winning local business, help him save it?  Watch and find out!

Interview with Shelburne Falls Coffee Roasters (Episode 2)

Interview with Annie from Shelburne Falls Coffee Roasters (Episode 2)

In this week's episode of Community in Focus we stop by Shelburne Falls Coffee Roasters to learn about their award winning business that has been around for over 20 years!! They have hit on just about every trend since they started and you will not believe what their name used to be before they re-branded to Shelburne Falls. Watch the video and then find out what's happening in our Community at the end. #coffee #latte #shelburnefallscoffeeroasters #localcoffee #awardwinning #chocolateraspberry #community #5050community #5050fitnessnutrition

Posted by 50/50 Fitness/Nutrition on Sunday, May 13, 2018

In this Episode we learn about the beginning (growing the business), middle (won’t make the mistake of taking Hazelnut off the menu), and where Shelburne Falls Coffee Roasters is today!  You won’t believe what their name used to be before they re-branded to Shelburne Falls Coffee Roasters!  Watch and find out!

Interview and Cooking with Food for Strength LLC in Amherst (Episode 1)

Community in Focus Food for Strength Cooking (Episode 1)

We have a blast cooking with Food For Strength LLC in this week’s episode of Community in Focus! See how Jen Howard, the owner, distracts them, a celebratory taco cheers, if Jamie is allowed to use a knife, and find out how they put their amazing mysterious recipes together. Plus, we finally get outdoors this week, so check out the schedule!! Here’s the recipe from the video:Ginger lemon fennel slaw: 4 oz shredded cabbage, 2 oz shredded carrot, 2 oz shredded fennel bulb, 2 t honey, 1 oz fresh lemon juice, splash apple cider vinegar, 3T avocado mayo, 1 t grated fresh ginger.

Posted by 50/50 Fitness/Nutrition on Sunday, May 6, 2018

We make some delicious and crisp spring cole slaw with a twist to go with our seafood tacos!  Grab the ingredients below, meet us in the kitchen, push play, and lets make something amazing together!

Ginger lemon fennel slaw:

  • 4 oz shredded cabbage2 oz shredded carrot
  • 2 oz shredded fennel bulb, 2 t honey
  • 1 oz fresh lemon juice, splash apple cider vinegar
  • 3T avocado mayo
  • 1 t grated fresh ginger.

Community in Focus – Interview with Joe from The Taproom (Pilot Episode)

Community in Focus Video (Pilot Episode)

In this week's episode of Community in Focus we interview Joe from The Taproom and hear some amazing stories about their unique local flair and a bird that visited them recently. We take a look into our community‘s passion to volunteer, cheer each other on, and meet new people at the Daffodil Run for Big Brothers Big Sisters of Hampshire County, and finally have fun, get competitive, work together, and celebrate at our Community Night Out! Don't miss this! #community #daffodilrun #fun #cheering #volunteering #celebrate #family #clover #trivia #thetaproom #joe #nightout #5050fitness #5050community

Posted by 50/50 Fitness/Nutrition on Sunday, April 29, 2018

This is the first episode where we rebrand our Weekly Update Videos into their very own Community in Focus Videos!  We interview Joe about The Taproom’s unique take on local, their own brews, the relationships they have built, and a bird that visited them recently.  Check it out!

Interview with Applied Mortgage in Northampton (Last Weekly Update Video)

We interview Applied Mortgage this week, had a great time at OUR First Fort Hill Brewery Half Marathon & 5K, have an amazing community event coming up, and so much more!!Say heck yes this week and sign up for your classes here: https://clients.mindbodyonline.com/classic/ws?studioid=9848&stype=-7&sView=week&sLoc=0&date=04/15/18Click here and then get ready to have a blast at our 50/50 Community Night Out Event: https://www.facebook.com/events/354770521694810/

Posted by 50/50 Fitness/Nutrition on Sunday, April 15, 2018

In this Weekly Update Video we get to know Applied Mortgage an amazing local business who has helped get hundreds of people into their dream homes!  Their top producing talent was born into her role, literally.  Check it out!

Interview with Rose from Bridgeside Grille in Sunderland (Weekly Update Video)

WEEKLY UPDATE VIDEO at BridgeSide Grille as we get ready for our Goddess to Grille event with Brenna, a New Pop-up with Lindsay Berry on the schedule next week, Pioneer Valley Jump Roping getting ready to compete, and more!! Hear it here first! (Spoiler Alert – Rose, the owner of Bridgeside Grille, is Brenna's mom) #weekly #update #video #5050fitness #5050community #goddess #to #grille #fun #hardwork #communitySay lets do this and sign up for your weekly classes here: https://clients.mindbodyonline.com/classic/ws?studioid=9848&stype=-7&sView=week&sLoc=0&date=03/19/18

Posted by 50/50 Fitness/Nutrition on Sunday, March 18, 2018

In this Episode of our Weekly Update Video we interview Rose the owner of Bridgeside Grille in Sunderland about her local flare, tasty menu, drinks, Pierce Brothers Coffee, daughter Brenna, who is also our amazing Yoga Instructor, and more!!  Check it out!!!

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