The difference between defining goals and achieving results…
If you’re ready to better yourself – finally get in better shape, focus on core balance, or improve your personal health and well being – you have many personal trainer options, but only one real choice. Katie Lipsmeyer at Energia and 50/50.
Katie’s goal is ensuring you reach yours – what ever they are. She works with you, one-on-one, to develop a personalized program uniquely tailored to you, addressing your needs and goals, instead of assigning goals for you to achieve.
In my first personal training session, Katie quickly found my strengths – and weaknesses – and developed a tailored exercise program that brought both into balance. The results have been amazing from the very first session. I have more energy, less fatigue, and am finally, steadily making real gains in my core strength. Best of all, my clothes are fitting better!
Thank you Katie!