Konstantine and Sunita Sierros - 50/50 Fitness/Nutrition

Konstantine and Sunita Sierros

My husband and I had heard great reviews of Energia and so we brought our 12 year old son and 16 year old daughter to begin training. They are in a high level tennis academy and we thought they could benefit from strength training and footwork. As soon as we met Jay, we knew we had found the right trainer. He related so well to both our children, and they loved to work out with him! Though the workouts were hard, Jay had a way of motivating them so they persevered! We saw physical results within a few weeks, and those results translated into wins on the court! Jay knew the specific exercises our children needed for tennis, and the diet they required. He focused on all the important areas, and was extremely flexible and accommodating to their practice and match schedules. We are thrilled to have found someone so vested in our children’s success!

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