Melissa S. Woodard - 50/50 Fitness/Nutrition

Melissa S. Woodard

Although I have been somewhat  of an exercise fanatic for many years, working with Justin and the fantastic staff at Energia Fitness for the last 2+ years has taken me to a level of fitness that is well beyond anything I have achieved in my (fairly long) lifetime. Justin was not fazed by the chronic back problems that I had thought would forevermore limit the type and intensity of my exercise regimes, and somehow managed to push me – in a very supportive and safe, yet unrelenting way – to significantly expand my capacity. Today, I am at a weight I haven’t seen in more than 30 years, and able to keep up with people half my age!

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