Veda Andrus, RN - 50/50 Fitness/Nutrition

Veda Andrus, RN

When I turned 65, I set some new goals that included strength, toning, and flexibility training. Overall, I was in excellent health, but I knew something was missing – my musculature had changed as I aged – and arms, abs, and legs needed focused attention to strengthen and tone. I want to remain as strong and healthy as possible as I progress into the next chapter of my life.

I checked out a couple of local gym and personal training options – and when I experienced the expertise and individually tailored training sessions of 50/50, I was hooked! Since starting personal training November 2016, I have begun to achieve the goals I was seeking along with a feeling of overall well-being. I’m looking forward to seeing what else the fitness specialists can help me achieve as I continue to make this commitment to myself.

Veda Andrus, RN

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