Jamie Cocco

Locally grown, Jamie is a hardworking, Dream Big person on a mission to help others reach their biggest goals. As a Certified Fitness Professional and Spin Instructor, he aims to bring opportunity, energy, enthusiasm, creativity, and focus together to build a great experience in the community. He has a wonderful girlfriend, two amazing children, and a rock pet his older son made him that sits on his desk at home. In his spare time he coaches kid’s soccer, exercises often, leads teams of young entrepreneurs, and runs workshops on communication, leadership, and team building.

Ryan Ambuter

Ryan moved to Western Massachusetts for college, fell in love with the area, and hasn’t left since. Ryan has always loved playing and watching team sports, but struggled to stay active and fit after college. 10+ years later, Ryan found Energia and recommitted to fitness. The community and group classes have a similar feel to a sports team, challenging and motivating. After meeting many personal health and fitness goals, Ryan got certified as a spin instructor and is so excited to be part of team Energia! As an instructor, Ryan is passionate about providing empowering, energizing workouts to all bodies and all genders. When not on a bike, Ryan can often be found behind a pottery wheel or a good book.


  • Certified Spinning Instructor
  • CPR/First Aid certified

Lindsay Berry

Born in New York City, Lindsay moved to the Pioneer Valley from Seattle, WA, in 2000 with a BA in Art History and a master’s degree in acupuncture. Always an active person, Lindsay has enjoyed running, horseback riding, mountain climbing, hiking, yoga, cross-country skiing, and all kinds of fitness classes. She is also a very avid downhill skier.

She fell in love with Spinning in 2009 and has been at it ever since. She especially loves the way it improves her skiing! Lindsay is committed to making fitness a part of a busy life as a working mother of two young boys. A Licensed Acupuncturist since 1999, she believes sustainable fitness is a critical part of any holistic health goal, as well as to the maintenance of long term balance and illness prevention. And it should be fun, too!


  • Certified Spinning® Instructor

Sarah Blackmore

Sarah lives in Greenfield with her husband Jon, dog Nova and two cats. She grew up in Northfield and she attended cosmetology school in Northampton. She works at a premier salon in Northampton and during the week you will find her at the salon doing hair. Sarah has always had an interest in fitness but continued to find herself getting bored with different workouts, weather it be an at home video or at a gym so it soon became a chore to workout. After hearing about spinning classes from a long time client she decided to give it a try and immediately was hooked. Within months after taking that first class she was signed up for the certification and soon realized she loves teaching spinning as well. She loves the high energy aspect of the class and that each class is different from the last. Her classes are fast paced and fun but she loves a big heavy slow hill for the mental and physical challenge.



  • Certified Spinning® Instructor, CPR/AED

Brittany McDonald

Brittany is a recent graduate of Mount Holyoke College, an all-women’s college in South Hadley, Massachusetts. She graduated with a Bachelor’s degree in Environmental Studies with a concentration in Conservation and a Psychology minor. Her passion for the great outdoors began when she found a passion for soccer. She started when she was 9 years old and continued until her sophomore year of college when she reluctantly had to stop due to knee problems and finally surgery. She was on the Belchertown High School girls’ varsity soccer team for all four years of her high school career, two of which she was co-captain and a four-year varsity starter. She later was recruited by Mount Holyoke College and spent a year at Springfield College where she was co-captain of the JV team.

Throughout college, she grew a passion for fitness, health, and the importance of taking care of one’s body of which she considered changing her major for. She worked for a local gym in Belchertown during her college career. After graduating and moving to Granby, she found limitless potential and excitement at Energia fitness where she will be working as an Environmental representative to raise awareness of our green energy bike generators, as well as beginning a career path in small group fitness. She has been recently certified as a Spinning instructor and will be starting to teach classes soon!


  • Certified Spinning® Instructor