Zumba - 50/50 Fitness/Nutrition


®ZUMBA Fitness-Party

®ZUMBA classes are meant to feel like a fitness-party. The dance set is made up of Latin-inspired, easy-to-follow, rhythmic and aerobic movements set to international music. ®ZUMBA truly exhilarates the senses and works all major muscle groups in a cardio blast that leaves you feeling invigorated, refreshed and full of life. Most important are the PEOPLE that make up a ®ZUMBA fitness class. We will shake it, and sweat, and smile, and have so much fun together!

Zumba is taught by our Rock-star Instructor Rebecca Woodland on Tuesdays at 5:30 PM and Sundays at 8:15 AM